I first ate
this salad on my summer holidays. It was delightfully cooked for me and my family by my sister
and her man. So, the fact that I find myself craving it and craving people I
can serve it to is really their fault, or Jamie Oliver’s for inventing it. It’s my summer 2013 most used recipe slightly adapted from Jamie's below but you can find the original
elsewhere online or in his 15 minute meal book. A quick search of Jamie's website hasn't revealed the recipe but has thrown up this gorgeous Greek chicken salad which sounds similarly addictive and will make a change when you're bored of eating this.
For four, you will need:
Patak’s madras (or
other preferred) paste, 1 heaped dessert spoon per breast
8 chestnut
mushrooms or more if you like mushrooms
1 bunch spring
onions
1 fresh red
chilli
1 heaped tsp
mustard seeds
1/2 tsp cumin
seeds
olive oil
1x 250g pack of
ready to eat Puy lentils
, you can of course cook your own, it just takes longer
1 ripe tomato
a splash of red
wine vinegar
1 bunch of fresh
coriander
170g natural or
Greek yoghurt
1 heaped tbsp
cashew nuts
2 heaped tbsp
mango chutney
2 tsp turmeric
1 lemon (not
crucial)
2 naan breads
200g baby
spinach
1 mango
1/2 a cucumber
2 small carrots
/ 1 large carrot
100g feta
cheese.
Season the
chicken and smear generously with Patak’s paste. It doesn’t really matter how
you cook the chicken, I have tried it griddled which is delicious but messy, on
the BBQ which is amazing you’re in the mood or baked in foil in the oven if you want the
least messy, no effort option. Whatever you decide, do the same with the
mushrooms (and later the naan).
Trim and
chop the spring onions and the chilli.
Toast the
mustard seeds and cumin in a dash of hot oil in a frying pan until they are
jumping. Add the spring onion and half of the chilli followed by the lentils and a good
glug of red wine vinegar. Warm this for a couple of minutes.
Separate
the coriander leaves and stalks.
Add
the stalks, juice and zest of lemon, yoghurt, cashews, tumeric and mango
chutney to a food processor and whizz. I've tried this as a finely blitzed pretty runny dressing and as a coarsely blitzed more dollopy delight, both work, go with whatever appeals or how it turns out.
Griddle,
BBQ or bake the naan and as this cooks arrange the salad as follows on a large
platter or dish. Just throw it together, it's not a precise thing and if you're trying to do it in anywhere close to 30 minutes, never mind 15 you will have to throw things.
Layer
the baby spinach at the base, scatter with lentil mix, speed peel (with a
vegetable peeler) the carrots and cucumber. Sprinkle the mushrooms and mango chunks. Slice the chicken, cut the naan into strips and arrange
haphazardly. Finally top with chunks of feta, remaining half of chopped chilli, pour or dollop yoghurt dressing and toss remaining coriander leaves over the
top. Serve with additional mango chutney or dressing. You are advised to make double quantities for this purpose. You will eat it.
I found myself craving it too after the night you made it for me & Susan, and I dug the recipe out from Jamie's book. 1. It did not look or taste as good as yours 2. It took me over an hour. Jamie lies. A very, very tasty salad though and the best part is you can eat big portions and not feel too guilty! Thanks for introducing it to me Rach! (mine is going to need more practice). xx
ReplyDeleteGlad you enjoyed it. It definitely gets quicker to make the more you make it. It takes me about 35 minutes now and sometimes I make the dressing and do the chopping in the morning so you're ready to cook TV chef style! x
ReplyDeleteYum...will be trying this after our next market visit. Thank you! x
ReplyDelete